If you’re not sure, it’s best simply to test and see, starting with the smallest size. If it doesn’t work for you, go up a size. And, even if the smallest size does works for you, it might be an idea to try a larger size for comparison’s sake. Smaller doesn’t always mean more comfortable. We offer a start-set with all three sizes of Efemia to help you take the time you need to find out which works best for you and do so in the comfort of your own home.

The Efemia Bladder Support is inserted into the vagina. The rings or discs at the top of the device support the mid-urethra through the vaginal wall. It’s crucial to ensure that they have passed through the vaginal opening, a couple of centimetres inside the vagina and that the handle remains outside, resting tight up against your body, letting the labia cover it.

Yes

Although the Efemia Bladder Support is made from a very durable material, the device must also handle the acidic environment of the vagina, being cleaned, as well as the use of lubricants and vaginal creams. By replacing it every three months, you can be sure that the device works as it should. The replacement is to ensure that the device keeps its ability to reduce leakage and remains safe for you to use. 3 months is the time we have been able to prove that the device is OK for use regardless of how often or long you use it, if you use it with or without lubricants, vaginal medications and so on.